Feed Your Genes!

Over several decades, researchers have identified over 1,000 common foods that contain powerful proteins called lectins. Here’s the key: These food lectins become active and important for you when they interact with your blood type. For example, after consuming any number of foods containing wheat, both blood types O and A can experience bloating and other digestive problems. This may be more than a simple “food intolerance.” The walls of the stomach and intestines are lined with sensitive receptors that interact with, and respond to, the lectin in wheat. At first, you may only experience that wheat lectin interaction as a mild digestive problem, or a dull, listless feeling after consuming foods that are not right for you.

Over time, the result is a steadily deteriorating state of health, loss of energy and weight gain.

The good news is, by removing these targeted foods and replacing them with foods more suitable for your blood type, you begin to experience the benefits of a leaner, cleaner, more energetic body.

This consulting work includes food lists for home, exercise and supplement suggestions for each blood type, menu plans with recipes and health challenge targeting.

Many areas can be addressed using the blood type diet

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Eat Right and Burn Fat While Building Muscle:

Building Balanced Muscle Tone-Naturally

Coaching sessions are available for individuals and families