Live Peacefully

Yoga

Yoga is offered at The Essential Living Centre through Yoga Instructor Lynn Nichol.

The Centre offers a beautiful setting for yoga and an ambience well-suited for getting in touch with your inner self. Soothing music and stretches will limber up your body and refresh your spirit.

Join us for an energizing yoga experience! See calendar for schedule or download pdf below.

pdf link for schedule for season

Angel Processes

Angel Processes describes tools to clear stuck emotions and patterns that are based on asking the Angels for assistance, Angels meaning the Archangels - Michael, Raphael, Gabriel, Uriel and a few others.

Carolynn has trained with Paul Greblick from Angelic Interludes in Florida and is pleased to offer his work in the Woodbridge area.

Highlights include using techniques developed by Paul to shape our lives in accordance with Angelic Guidance. These include a new, much healthier relationship with ourselves.

Whatever your challenge, or whatever opportunity you want to create in your life, the Angels are there to help you.

Please call or email for an Angel Processes session.

Lifestyle Coaching

Lifestyle Coaching is a service that addresses your health from an overall viewpoint. It is useful for people with specific health challenges or goals, and in general for anyone interested in improving their health. Whether you are stressed out, trying to lose weight, or coping with a chronic condition, a Lifestyle Coaching session can assist you to finetune your choices and improve your health.

Carolynn looks at your issues and goals and gives you recommendations for nutrition, exercise and supplements that can assist you to live vibrantly. Sometimes these recommendations will involve other services or other practitionners - some available at the Centre and some available through other practitionners that Carolynn has achieved success with.

Carolynn's belief is that focusing on health from a holistic viewpoint is essential and empowering!

Call or email to book a consultation today!

Amethyst Bio-Mat

The Amethyst Bio-Mat is a therapeutic treatment system that incorporates Far Infrared, Negative Ions, and Amethyst Therapies for a true mind, body, and spirit healing experience.

Uses of the Bio-Mat include

  • Calming and Relaxation
  • Speeding Recovery of Accidents
  • Reduce Stiffness and Pain
  • Detoxification

The Amethyst Bio-Mat has a variety of settings depending on the need. It is a profound tool that improves the immune system, reduces stress and fatigue, and removes toxin. It is very effective in dealing with a host of conditions.

The way it works is that you simply relax while covered by the Amethyst Bio-Mat. The appropriate setting and length of time are chosen and you relax, feeling a subtle to deep warmth, depending on the setting. Pulses of energy (DC-Current) radiate through the Japanese Kurare Carbon Ceramic Super Fiber Material and generate Long Wave Far Infrared Rays. These rays are amplified by the amethyst crystals so that they can penetrate the body 6 to 8 inches. TheBio-Mat also has a special function that affects the ions in the human body by discharging negative ions into the air and transforming positive ions into negative ions inside the human body. This process changes the acidic condition of the body to alkaline which is its natural healthy state.

Akashic Records

Your soul story is a unique blueprint, archived in the Akashic Records - the profound wisdom source of the universe. In this unprecedented era where the consciousness of humanity is evolving, it is natural that everything about you is transforming too. You probably have many questions. There is an elegant, ideal solution to every problem and your soul knows the answer every time.

Private sessions with Light Worker and Guide Judy Watts explore areas of consciousness above and beyond emotional, physical and mental fears that have held us in a world of perpetual struggle... until now.

Judy will help you recognize the beautiful, loving person you are. Her healing formula is a combination of Transpersonal Counselling, Kundalini Awareness, Akashic Record Readings, Energy Medicine, Living Legends, Shamanic Healing, Regression Therapy and her newly developed information source: Progression Works.

When you begin to unlock the spiritual mysteries we all share, your inner truth will guide you through the shifting times so you can recognize your divine purpose. This is a journey to peace, love and joy that Judy calls 'The Pandora Process'

Private sessions lasting 1 1/2 hours are available at The Essential Living Centre, 3-4 days per month. Cost is $75 per session. Call to reserve your time slot and to unlock the way forward!

 

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Upcoming ELC Events

Tue Jan 31 10:00AM - 12:00PM
Wings Meeting